Hammaslahti: Juli 2013

Minggu, 28 Juli 2013

[L848.Ebook] Ebook Download Age of Minority: Three Solo Plays, by Jordan Tannahill

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Winner, 2014 Governor General's Literary Award for Drama

Three of Jordan Tannahill’s fresh and riveting works are featured in this collection, including Get Yourself Home Skyler James, Peter Fechter: 59 Minutes, and rihannaboi95.

Based on a true story, Get Yourself Home Skyler James follows the harrowing journey of a young lesbian who defects from the army when she is outed by fellow soldiers. Peter Fechter: 59 Minutes chronicles the last hour of Peter Fechter’s life, a teenager in East Berlin shot while attempting to cross the Berlin Wall in 1962 with his companion. Finally, the award-winning rihannaboi95 centers around a Toronto teen whose world comes crashing in when YouTube videos of him dancing to songs by his favourite pop heroine go viral. Together these solo plays explore the lives of three queer youth and their resilience in the face of violence and intolerance.

“…one of Canada’s most promising young independent theatre artists.”—Alison Broverman, Toronto Star

Jordan Tannahill is a Toronto-based playwright, director, and filmmaker. Through his company Suburban Beast, he has developed and presented plays at theatres including Buddies in Bad Times, Canadian Stage, Theatre Passe Muraille, and the Theatre Centre. Jordan is the 2011 recipient of the Inside Out Film Festival’s Emerging Canadian Artist Award, the 2011 Ken McDougall Award for Emerging Directors, and the 2012 Enbridge playRites Award. He runs a storefront theatre called Videofag in Toronto's Kensington Market with his partner William.

Sales Rank: #274304 in Books
Published on: 2014-04-15
Original language: English
Number of items: 1
Dimensions: 8.30" h x .50" w x 5.30" l, .0 pounds
Binding: Paperback
160 pages

About the Author
Jordan Tannahill is a Toronto-based playwright, director, and filmmaker. His plays have been produced at some of Canada’s most prominent theatres, including Buddies in Bad Times, the Canadian Stage Company, and the Great Canadian Theatre Company. Jordan is the 2011 recipient of the Inside Out Film Festival’s Emerging Canadian Artist Award, the 2011 Ken McDougall Award for Emerging Directors, and the 2012 Enbridge playRites Emerging Playwright Award. Jordan is the artistic director of Suburban Beast.

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Selasa, 16 Juli 2013

[K677.Ebook] Free PDF Raising the Stakes: E-Sports and the Professionalization of Computer Gaming

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Published on: 1600
Binding: Paperback

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Sabtu, 13 Juli 2013

[K374.Ebook] Ebook The Ultimate Guide to Soccer Positions, by Mirsad Hasic

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Desperate to improve your striking skills but lack the inside knowledge on how to do so? Want to know how to imitate the world's best professional strikers? There are a few straightforward procedures you can undertake to achieve top striking ability. Listen to my book to find out how what they are and how to implement them. With the secrets contained within, you will be equipped to become the amazing goal-scorer you always wanted to be! Success in soccer is not always down to having the best shot or dribbling skills. It also depends on game intelligence - the ability to read football with a tactical and pre-emptory eye. Like a game of chess, soccer requires cunning and know-how. You must defeat your opponent mentally as well as physically and technically. Game intelligence is a hard skill to teach, but my manual has uncovered the secret. With the tips contained within it you will be able to expand your game intelligence and your knowledge of the intricacies of playing soccer exponentially. Don't waste any more time, start developing your game intelligence today! Ever tried to develop a new skill but been frustrated by failure? Ever tried something that the next footballer learns easily but you struggle to master? Learning new skills can often be an arduous task. However, the difficulties of obtaining new skills can be avoided with the information contained inside my manual. Using techniques popular among South American, and especially Brazilian, players, my guide will show you how to add new skills to your repertoire quickly and easily!

Sales Rank: #108982 in Audible
Published on: 2016-01-15
Format: Unabridged
Original language: English
Running time: 297 minutes

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6 of 6 people found the following review helpful.
Mirsad Explains How To Play Soccer Strategically
By Dr. Joseph S. Maresca
Mirsad's book is an excellent rendition on how to implement
strategic thinking on the soccer field. The thrust of the presentation
is aimed at how to score more goals, dribble effectively and dominate
in the air. Effectively, Mirsad shares his knowledge about each position.

A strength of the book is that Mirsad teaches readers how to read
the game and anticipate the actions of the opposing team; such as,
a player's leading foot when it is about to shift in direction.

The author's rendition on the traits of a good goalie is very helpful.
For instance, a good goalkeeper knows how to play safe to avoid
injuries. Another good trait is to preserve stamina, although in this
writer's experience it's best for a goalie to run a lot of sprints in
order to develop stamina on the field. A classic move to employ
on the field is to use the whole body to block the ball.

Since the goalie is either the strongest or weakest link, he/she
must stay focused and be aware of how each position is played
classically. A goalie must keep a watchful eye on everyone on the
field in order to detect and correct weak areas of play.

Overall, Mirsad's book is very helpful to players, coaches and
soccer enthusiasts everywhere.

5 of 5 people found the following review helpful.
A "Must" read for players and coaches. Can't miss with this one.
By Charlie Devine
This is a great overview of positions and roles of players within a variety of formations. Many youth players know where to stand when a coach tells them what formation to play, but few understand the "tactics" to effectively play that formation. This book is good for many ages and even better for coaches. It is refreshing to have this book available to raise the tactical knowledge of soccer for everyone.

3 of 3 people found the following review helpful.
A big help in learning differences in position play
By STEVE BELEC
I bought this book along with three others from Mirsad's website. I had trouble opening it on my Ipad. I notified Mirsad by email and a few hours later he emailed all 4 books to me in pdf.( I am sure I would have had no problem if the kindle version had been available.) What great customer service from the author! We have used the tips extensively in helping my 14 year old son, he had always been a defender on select teams but his new select coach and H.S. coach wanted him to play more midfield and striker. This book has helped him a lot in learning the differences of play at each of these positions.

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Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help you meet your own needs and lower stress levels while caring for your loved one.

If you're caring for a loved one with dementia, you know firsthand the challenge of providing care while maintaining your own well-being. Caring for a Loved One with Dementia offers a compassionate and effective mindfulness-based dementia care (MBDC) guide to help you reduce stress, stay balanced, and bring ease into your interactions with the person with dementia.

In this book, you'll learn how to approach caring with calm, centered presence; respond to your loved one with compassion; and maintain authentic communication, even in the absence of words. Most importantly, you'll discover ways to manage the grief, anger, depression, and other emotions often associated with dementia care, so you can find strength and meaning in each moment you spend with your loved one.

Sales Rank: #48435 in Books
Published on: 2016-02-02
Original language: English
Number of items: 1
Dimensions: 8.90" h x .70" w x 5.90" l, .0 pounds
Binding: Paperback
200 pages

Review
“This book is an outstanding contribution to dementia care. Marguerite’s experience, understanding, and compassion shine through every page. She has done a stunning job of presenting the complexities of dementia and how to be a care partner with the support of a mindfulness approach. Organized and inspiring, anyone dealing with dementia will be immensely grateful for this book, surely destined to become a classic in the field.”
—Olivia Ames Hoblitzelle, author of Ten Thousand Joys and Ten Thousand Sorrows

“I highly recommend this exquisitely crafted, inspiring guide brimming with practical wisdom that flows from the depths of the author’s authentic mindfulness practice and insightful dementia care-partnering experiences. The skillful dementia care principles seamlessly interwoven with mindfulness practices offer readers an opening in the heart and mind for extraordinary possibilities through the power of caring presence. This is a must-read for all who envision and feel called to actualize a ‘radical new way for being more fully present for ourselves, as well as for the person with dementia.’”
—Maribeth Gallagher, DNP, FAAN, director of the dementia program at Hospice of the Valley in Scottsdale, AZ, mindfulness-based stress reduction (MBSR) practitioner and teacher, and mindfulness-based dementia care teacher

“With this clear and compelling guide to mindfulness practices, Marguerite Manteau-Rao fills an important void in the education of those who support people�living with dementia. It is only by learning to be fully present that supportive partners can transcend communication barriers, understand distress, and create a pathway for their own well-being as well.”
—G. Allen Power, MD, FACP, author of Dementia Beyond Drugs and Dementia Beyond Disease

“Marguerite has designed a bridge for us to cross into a new era of understanding in dementia care where conscious caregiving and practices for cultivating awareness, compassion, and mindfulness are the new normal and standard of care. She beautifully illustrates the power of mindfulness practice to transmute caregiver confusion and dis-ease, which can be as challenging and debilitating as, if not more so than, dementia itself.”
—Laura E. Rice-Oeschger, LMSW, coordinator of the Dementia Wellness Initiative at Michigan Alzheimer’s Disease Center, University of Michigan Department of Neurology

“Caring for a Loved One with Dementia offers new hope that today’s dementia caregiver can find a sense of peace in the difficult journey of dementia caregiving. Manteau-Rao does a masterful job introducing mindfulness, a practice that will be new to most caregivers. Her book provides real-world examples of where mindfulness can make an impact, as well as concrete suggestions for practicing mindfulness regularly. Caregivers who incorporate her lessons into their life will enjoy long-lasting benefits not just for themselves, but also for their care recipient.”
—Angela Taylor, director of programs at Lewy Body Dementia Association

“Marguerite has beautifully matched her own experience as a caregiver for a loved one with dementia with her mindfulness knowledge. The result is a book that meets the practical and emotional needs of family caregivers challenged by dementia. We dementia caregivers know all about stress, fatigue, grief, and sadness. This book opens us up to the possibility of moving beyond that by clearing our minds, opening our hearts, and partnering with our loved ones.”
—Robin Riddle, CEO of Brain Support Network, Parkinson’s caregiver program facilitator at Stanford University, and primary caregiver for her late father with progressive supranuclear palsy

“Marguerite Manteau-Rao’s mindfulness guide for caregivers helps outline the ‘sweet spot’ between the practice of mindfulness and caring for a loved one with dementia.”
—Elizabeth Edgerly, PhD, chief program officer of the Alzheimer’s Association, Northern California and Northern Nevada Chapter

“In this beautiful book, Marguerite applies her experience and compassion to gently guide a care partner as they learn to transform grief and loss into wisdom with loving-kindness. This book is the necessary platform for building a new perspective on changes we frequently face in the final phases of life. Each chapter provides another link in the lifeline that prevents drowning in our own thoughts and emotions.”
—Catherine Madison, MD, medical director at Ray Dolby Brain Health Center in San Francisco, CA

“Marguerite Manteau-Rao has written an essential guide for caregivers supporting someone living with a dementia-related illness. A generous and skillful teacher, Marguerite shares practices that are beneficial and healing. Caring for a Loved One with Dementia is certain to help ease a seemingly impossible journey.”
—Roy Remer, director of the Guest House and volunteer programs at Zen Hospice Project in San Francisco, CA, and teacher of mindfulness practices for professional and informal caregivers

About the Author
Marguerite Manteau Rao, MS, MBA, LCSW, is a licensed clinical social worker specializing in bringing new, innovative solutions to the field of dementia care. Marguerite's dementia advocacy work is inspired by her experience as a long-distance caregiver for her mother, and thousands of encounters with persons with dementia and their family members. She is the CEO of the Presence Care Project, and the founder of the Mindfulness-Based Dementia Care (MBDC) program, first incubated at the Osher Center for Integrative Medicine at the University of California, San Francisco. She is also the co-founder of Neurocern, a software company aimed at empowering dementia caregivers with neuroscience-based, person-centered care solutions. Marguerite is a Huffington Post contributor.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Helpful in Easing the Suffering That Comes with Dementia
By Ariadne Weaver
I have been caring for my husband, who has Lewy Body Dementia, for more than ten years. Books for caregivers always tell me to take good care of myself by eating right and getting a manicure. This book goes so much deeper, to the heart of anxiety. Suffering is wishing my life to be other than it is. Mindfulness (which is taught here in small steps) reveals how to be more at ease in the moment. Both when I am with my darling and when I am with myself. I recommend this book very highly for individuals and for professionals in the "memory care" fields. Wish I had it earlier.

3 of 4 people found the following review helpful.
Wisdom and compassion
By Kimberly Allen
This guidebook beautifully combines practicality with compassion. Marguerite Manteau-Rao offers step-by-step guidance on supporting and interacting with people who have dementia, always taking care to honor the humanness of both patient and care partner. As the subtitle notes, the aim is to "make the best of the journey” of dementia.

The key to the process is mindfulness, which Manteau-Rao skillfully describes not as a mere technique, but as a way of living. Mindfulness brings clarity to each moment, allowing greater compassion and depth of interaction between people. It can also help balance the mind, provide a broader perspective, and open the heart – when practiced regularly. To facilitate this, the book contains several dozen formal and informal practices to help the reader begin to live mindfully. These have been adapted and tuned to fit the situation of caring for a loved one with dementia.

What makes this book stand out from the dozens of “mindfulness-based guides” on the bookshelves today is that Manteau-Rao is speaking from her own deep and long-term experience. She has practiced mindfulness and meditation regularly for years in a Buddhist context; other practitioners will readily recognize this in her language, such as the inclusion of classical lovingkindness phrases, a focus on equanimity and calmness, and the framing of situations in terms of suffering and the end of suffering. Her instructions are right in line with ancient spiritual wisdom.

Furthermore, Manteau-Rao has direct experience with dementia. The death of her mother from Alzheimer’s inspired the development of Mindfulness-Based Dementia Care, in the hope that other caregivers and their loved ones could benefit from using mindfulness and from having clear, accurate information about the oft-misunderstood phenomenon of dementia.

Manteau-Rao also volunteered with the Zen Hospice Project, a powerful program in which meditation practitioners sit with dying people as both a service and a practice. Her experience with people undergoing the bodily and mental changes that accompany death shines through in her ability both to honor the death process as sacred and to hold it lightly, sometimes even with a touch of humor.

Caring for a Loved One with Dementia is structured something like the journey that it aims to support. It begins with factual information about dementia and mindfulness, then orients the reader in their very human role as care partner. Next come several chapters of invaluable advice on how to use mindfulness in the real situation of being with your loved one with dementia – both in interacting with the person and in handling your internal emotions, thoughts, and resistance to the situation.

With this basis, the reader is empowered to take on the advanced practices of communication and handling distress and other challenging situations. Manteau-Rao makes even this potentially daunting terrain seem accessible and manageable.

After a chapter reminding the reader of the necessity of self-care – it is truly not optional – the book ends on the positive note of clearly conveying the fruits that will come from applying mindfulness to dementia care. These are sure to arise with the ongoing practice of living a mindful life.

This guidebook has the potential to benefit greatly both care partners and they people they care for. It offers a wide range of practical tasks and suggested approaches in a readable style that does not cut corners on spiritual depth.

1 of 1 people found the following review helpful.
Terrific book!
By caroline p
This is a wonderful book for anyone who deals with someone diagnosed with dementia. It is a hands-on handbook that is clear, concise, and practical. Many of the most important points are repeated and reinforced simply and lovingly. I recommend this book to anyone who has had experience in this area as well as newcomers. There is something for everyone in it!

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Jumat, 05 Juli 2013

[P729.Ebook] Download Ebook EPC and 4G Packet Networks, Second Edition: Driving the Mobile Broadband Revolution, by Magnus Olsson, Catherine Mulligan

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Get a comprehensive and detailed insight into the Evolved Packet Core (EPC) with this clear, concise and authoritative guide - a fully updated second edition that covers the latest standards and industry developments. The latest additions to the Evolved Packet System (EPS) including e.g. Positioning, User Data Management, eMBMS, SRVCC, VoLTE, CSFB.�A detailed description of the nuts and bolts of EPC that are required to really get services up and running on a variety of operator networks.�An in-depth overview of the EPC architecture and its connections to the wide variety of network accesses, including LTE, LTE-Advanced, WCDMA/HSPA, GSM, WiFi, etc.�The most common operator scenarios of EPS and the common issues faced in their design.�The reasoning behind many of the design decisions taken in EPC, in order to understand the full details and background of the all-IP core

NEW CONTENT TO THIS EDITION

• 150+ New pages, new illustrations and call flows • Covers 3GPP Release 9, 10 and 11 in addition to release 8 • Expanded coverage on Diameter protocol, interface and messages • Architecture overview • Positioning� • User Data Management • eMBMS (LTE Broadcasting) • H(e)NodeB/Femto Cells • LIPA/SIPTO/Breakout architectures • Deployment Scenarios • WiFi interworking • VoLTE/MMTel, CS fallback and SRVCC

SAE is the core network that supports LTE, the next key stage in development of the UMTS network to provide mobile broadband. It aims to provide an efficient, cost-effective solution for the ever-increasing number of mobile broadband subscribers
There is no other book on the market that covers the entire SAE network architecture; this book summarizes the important parts of the standards, but goes beyond mere description and offers real insight and explanation of the technology
Fully updated with the latest developments since the first edition published, and now including additional material and insights on industry trends and views regarding future potential applications of SAE

Sales Rank: #461453 in Books
Published on: 2012-12-12
Original language: English
Number of items: 1
Dimensions: 9.25" h x 1.31" w x 7.52" l, 3.13 pounds
Binding: Hardcover
624 pages

From the Back Cover

Future mobile access networks will require upgraded telecommunications networks; 3G LTE/ SAE is the next step, allowing data rates above 100 Mbps. Telecommunications engineers will need to understand the new SAE/ EPC architecture and its tendency towards automatic configuration, but the complexity, length and dryness of the standards documents make it difficult for them to find the information they need and work out how to apply it to their daily product and network development.

This book – a new edition of SAE and the Evolved Packet Core – provides clear, concise and comprehensive coverage of the entire SAE/ EPC architecture, explaining concepts and standards and how they are used in commercial service settings. More than just a pr�cis of the standards, it gives real insight into their development and the real-world scenarios in which they have been used since the publication of the first edition. This second edition places more emphasis on key aspects such as mobile systems and protocols (Diameter, GTP, S1-AP), and includes new coverage of femtocells, SIPTO, LIPA, LTE relay and LTE Advanced.

About the Author
Magnus Olsson is an expert in system architecture and standardization at Ericsson. He has worked with the overall mobile network architecture since joining Ericsson in 1995 and has over 10 years of experience in the standardization of mobile systems. He served as the chairman of 3GPP TSG SA WG2 (Architecture Working Group) for four years and has contributed to numerous specifications within this forum. He has been involved in driving the System Architecture Evolution (SAE) work item since its inception within 3GPP. He holds an MSc in Applied Physics and Electrical Engineering from the Link�ping Institute of Technology.

Catherine Mulligan is a Research Fellow at Imperial College, London. Catherine’s research focuses on the emerging technologies of the communications industries and the creation of new business models around the data streams associated with them. She has 15 years industrial experience in the communications industries, including 10 years at Ericsson. She holds several patents and is the author of several books on the economics and technologies of the mobile industry. Catherine holds an MPhil in Engineering and PhD in Economics from the University of Cambridge and a BSc (Hons 1) in Business Information Technology from UNSW, Australia.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Extensive and well organised EPC overview
By FlavioM
If you need more than an introduction to the EPC this is the right book.
It is well organised and complete. Finding a specific information is easy.
This book provides a high level view of this complex matter plus detailed descriptions and call flows of each topic.

1 of 1 people found the following review helpful.
Highly Useful
By C. R. Doughty
This is a textbook on the details of cellphone networks. It is concerned more with the land-based data communication and control portions of these facilities than with the radio links connecting to the individual telephones. The book is just the proper introduction for those of us who may be familiar with computers and data networking. The authors do an excellent job with the abbreviations. These are different than the alphabet soup encountered in computer applications or telephony of the Alexander Graham Bell sort. Reading this book enables one to understand specifications for cellular networks. I highly recommend it for anyone interested in the workings of mobile data networks.

1 of 1 people found the following review helpful.
Encyclopedic book
By Alexandre Anikine
Excellent encyclopedic book about modern mobile network.
It's helpful addition to 3GPP standards.
Both newcomer and professional can find a lot of information.

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Rabu, 03 Juli 2013

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Many hunger for spiritual meaning and wisdom. Discovering Awareness offers a step-by-step program for building inner peace, emotional flexibility and strength. Besides individual, self-guided study, the book lends itself to group discussion and or retreats.
FROM THE REVIEWS
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Sales Rank: #914820 in eBooks
Published on: 2010-01-04
Released on: 2010-01-04
Format: Kindle eBook

Most helpful customer reviews

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By Michael Benner
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0 of 0 people found the following review helpful.
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By Luna
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0 of 0 people found the following review helpful.
Great book
By bill walsh
Hey, a great simple book to awareness!

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