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Real Movement: Perspective on Integrated Motion & Motor Control, by Adam Wolf
PDF Download Real Movement: Perspective on Integrated Motion & Motor Control, by Adam Wolf
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"It's exciting to be able to put together many of the strategies and techniques�that have made a huge difference in my ability to help people. �People need to know that the body is an integrated unit, and that there are other ways."�~Adam Wolf, PT, LMT, FAFS
In this�practical, hands-on book, Adam Wolf synthesizes his experiences in both the sports medicine and movement industries into a digestible and easy to understand introduction to integrated human movement while providing assessment and progression strategies along the way.
Whether you're a sports medicine or physical rehab professional, a corrective exercise or functional movement trainer, or just a movement enthusiast, this book is for you.
"Most times we aren't affecting structure when performing bodywork or movement modalities, we are affecting the nervous system and the bodies ability to connect with it appropriately."
Most resources teach through one lens, and there is a lack of unity or inclusion of multiple approaches to treatment. �This book provides strategies to include multiple approaches for best practice.
REAL MOVEMENT�is the first book to define true, integrated human motion, within the context of the latest motor control theory and apply it to real life patterns of movement.
The reader will gain an understanding that the site of injury typically isn't the cause of the injury and is often the result of something doing too much because something above or below isn't doing enough. With this in mind,�the reader will explore specific ways to address these issues region-by-region.
Too often we look at the body from a systems driven perspective where things exist in isolation. Therefore, it becomes easy to look at the who's, what's, when's & where's. �But the question�WHY�doesn't get answered. �This book provides perspective on where to look to find out why. �
Throughout this book, Adam dives into understanding the�inter-connectedness of the body, within a framework where�bones move, joints feel or perceive motion, and myofascia reacts to control the movement, all while being�governed by the nervous system.
REAL MOVEMENT's in-depth discussions include:
- Qualities of integrated movement�
- Naming 3-D joint motion�
- Introduction to motor control theories�
- Current research on fascia and its influence on movement�
- Clinical considerations of the Lower Extremities�
- Clinical considerations of the Upper Extremities�
- Clinical considerations of the Thorax�
- Additional resources and readings lists at the end of each chapter�
- Detailed, accessible and easy to understand Exercise/Movement Library describing specific movements, exercises, progressions and regressions�
- Sales Rank: #141912 in Books
- Published on: 2016-12-01
- Original language: English
- Dimensions: 10.00" h x .43" w x 7.00" l,
- Binding: Paperback
- 190 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
A Powerful Clinical Manual
By Max O Selisch
As a PT with 25-years clinical experience I spent a good portion of my career treating the way I was trained: address the dysfunction locally with a pathoanatomically targeted focus. I was frequently frustrated by my patients' lack of functional gains despite the fact that I had "fixed the problem". I was then introduced to Adam Wolf by a mutual friend and colleague and took one of his courses. Adam, through his integrated and holistic treatment paradigm provided a whole new way for me to view my patients holistically rather than as just a panful knee or shoulder. I cannot recommend his book any higher or with less enthusiam. He does a great job of synthesizing multiple disciplines within the movement/motor control/body work communities and adding a healthy does of his own personal style to provide a fully intergrated treatment approach to the whole person not just the body part. It has taken some time, consecentration and energy to completely reorginize my clinical approach but i have been greatly rewarded by getting my patients better quicker; they are happier with their exercise regimens and my practice has grown.
4 of 4 people found the following review helpful.
HANDS DOWN - 5 STARS! A "must read!"
By Karl Sterling
"Real Movement" by Adam Wolf is the "Real Deal." Adam's approach is unique and refreshing, placing great importance viewing movement/movement dysfunctions from a holistic perspective rather than a purely musculoskeletal perspective. He closely examines the hierarchy of needs that puts survival and stability before mobility. Speaking from personal experience, as a result of an overuse injury, I had been dealing with tremendous hip pain for nearly four months. As an avid runner (who hadn't run in nearly four months), NOT being able to run was negatively affecting me on an emotional level to an extreme degree. Adam's book caused me to examine the interconnectedness of the body with a new perspective, which led me to doing exercises and corrective techniques that has me back to running, pain free just one week after purchasing this book. THANK YOU, Adam for this wonderful book. Keep up the amazing work, my friend.
4 of 4 people found the following review helpful.
highly recommend-not just for clinicians
By Jessica C.
This book explains complex concepts (such as real vs relative joint motion) in a way that is easily understandable. As a yoga instructor, I appreciate how Wolf describes scientific truths and their application in the clinical setting but also acknowledges the importance of taking an individual's "energetic" state into consideration. I look forward to integrating the exercises in the back of the book in my group classes and private client sessions.
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